• Pierce County:

    • 800-576-7764

  • King County:

    • 1-866-427-4747

  • Clallam, Jefferson, Kitsap Counties: 

    • 1-888-910-0146

    • imhurting.org

  • Lewis, Mason, Thurston Counties:

    • 360-586-2800

 There are times when you feel alone and need to talk but "your person" (therapist, friend, parent, teacher...) is not available. There is always someone who is available to talk, you are not alone. Below are some resources nationally and some counties in Washington state.


  • ​National Suicide Prevention Lifeline:

    • 800-273-8255

  • RemedyLive:

    • Text: “Remedy” to 494949